WELCOME TO BESWALD FITNESS AND SPORT
KEEP YOUR BODY FIT & STRONG
DESIGN YOUR GOAL
CONTACT US
WELCOME TO BESWALD FITNESS AND SPORT
KEEP YOUR BODY FIT & STRONG
DESIGN YOUR GOAL
CONTACT US
WELCOME TO BESWALD FITNESS AND SPORT
KEEP YOUR BODY FIT & STRONG
DESIGN YOUR GOAL
CONTACT US
WELCOME TO BESWALD FITNESS AND SPORT
KEEP YOUR BODY FIT & STRONG
DESIGN YOUR GOAL
CONTACT US

FRESH AND FUN WORKOUTS

post-22

Powerful and Strong

Become the person you want to be

post-16

Highly Motivating

Start your healthy lifestyle today

KEEP YOUR
BODY FIT &
STRONG

Our Philosophy & Vision:

We are a company who helps people on their fitness journey to get them where they want to be but don’t know how. We specialize in making people stronger, bigger and leaner. The training with us will teach you how to apply the physical training and discipline into your everyday life. The Beswald team changes client’s lives and gives them the right direction in life.

We will help you set goals and reach them. We don’t just show you how to do an exercise; we educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

20 Anaerobic and Cardio Workouts

Customised and systemised training plan for you

2-4 / 60 MIN WORKOUTS

Welcome to a small group training class, with only 2-4 adults.

PERSONAL TRAINING

Get full attention with one of our trainers in a 1 on 1 training session. We train people from complete beginners to advanced athletes. Build a great physique with us. Become stronger, bigger, leaner and body confident.

WHAT PEOPLE ARE SAYING

It was a pleasure training with Khiem and he helped me slim down and improve my fitness considerably. He is a passionate and knowledgeable trainer who genuinely cares about seeing his clients achieve their fitness goals. During our sessions, he pushed me to my limit but was also mindful of my old injuries and to scale back a bit on days when I was struggling. His friendly and easy-going personality made him easy to talk to and comfortable to train with. Overall, I'm very happy with the results I achieved training with Khiem and would recommend him to others.
Michael Chong
On separate occasions Michal has helped me rehabilitate both my knee and shoulder following injuries. He was extremely clear about what and why certain exercises were instrumental to my recovery. As a result, both injuries have healed properly and I'm back to full strength. He also has given me very helpful coaching on my weight lifting technique. I highly recommend Michal to others. Many thanks, Michal
Jim Burke
Michal has been my personal trainer for over 18 months and as a result I have seen fantastic results. He has helped me with an on-going lower back issue resulting from pro-longed sitting. Michal has also focused on increasing my mobility which has improved my ability to play a range of sports. I would highly recommend Michal to anyone.
Robert Tawaf
The best in Sydney for training and nutrition, thanks Michal for the great results and new physique. Michal is an extremely knowledgeable strength coach who shows great dedication to his clients. His focus on his own development and education in strength training and human physiology positions him well above other PT’s I have trained with. We have worked through post-operative rehab together and he showed great care and attention to my injuries, to the point where I’m breaking through strength barriers I had hit before injury.
Jhon
The best in Sydney for training and nutrition, thanks Michal for the great results and new physique.
Chris Gianotti
Michal is an extremely knowledgeable strength coach who shows great dedication to his clients. His focus on his own development and education in strength training and human physiology positions him well above other PT's I have trained with. We have worked through post-operative rehab together and he showed great care and attention to my injuries, to the point where I'm breaking through strength barriers I had hit before injury
Nevhan Ramadan
Michal has been my personal trainer for about 2 years now. He is continually learning new skills through training courses, he is a great motivator and is very disciplined in his approach. I feel stronger and fitter and I am looking forward to continuing my training with him
Mike Green

ARE YOU READY TO CHANGE YOUR LIFE?

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MEET MICHAL

MICHAL BESWALD

Director & Personal Trainer

STAY IN TOUCH

0423 324 209

OR INFO@BESWALD.COM.AU

20 Bond St, Sydney NSW 2000, Australia

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