We teach our clients how to improve their physique, lose body fat, pack on muscle, improve mobility, increase energy and confidence and strengthen the body and build the foundation for any activity or tasks they’d like to do.
Beswald Fitness has been around since 2010 and we’ve helped hundreds of people to look and feel their bests by training them 1 on 1 or online through our online coaching platform. We do this using our own unique methodology which we have built over the years based on science and we constantly keep it updated by attending seminars and reading the latest research.
Our Mission
Our mission is to help people to feel confident on any occasion (beach, party, work meeting), fits into their favourite clothes, feel happy about themselves, look great and attractive and move freely without any pain.
We design customised training programs and provide you with nutritional recommendations to achieve your goals and full potential.
Powerful and strong. Become the person you want to be.
Highly motivating. Start your healthy lifestyle today
Our training programs
We will help you set goals and reach them.
1 – on – 1 Training
Get your training to another level. Train with me in person at Bond St Fitness First.
Hybrid Training
Train with me 1 on 1 occasionally and online through my online training platform. No problem if you are a complete beginner.
Online Training
Train with me online through my training platform anywhere in the world. No problem if you are a complete beginner.