Training Options
1 – on – 1 Training
Get your training to another level with me focusing just on you. Train with me in person at Bond St Fitness First. I`ll push you and make sure you do everything right.
Meet me for a consultation first, and I will take you through a physical assessment to find out what you need, your weak links, what your body can and can`t do and what is the most suitable way to train you.
Online Training
Train with me online through my training platform anywhere in the world. I will take you through a physical assessment to find out what you need, your weak links, what your body can and can`t do and what is the most suitable way to train you. Nutrition included.
Hybrid Training
Train with me 1 on 1 occasionally and online through my online training platform. I will take you through a physical assessment to find out what you need, your weak links, what your body can and can`t do and what is the most suitable way to train you. Nutrition included.
