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Training Options

1 – on – 1 Training

Get your training to another level with me focusing just on you. Train with me in person at Bond St Fitness First. I`ll push you and make sure you do everything right.

Meet me for a consultation first, and I will take you through a physical assessment to find out what you need, your weak links, what your body can and can`t do and what is the most suitable way to train you.

Online Training

Train with me online through my training platform anywhere in the world. I will take you through a physical assessment to find out what you need, your weak links, what your body can and can`t do and what is the most suitable way to train you. Nutrition included.

Hybrid Training

Train with me 1 on 1 occasionally and online through my online training platform. I will take you through a physical assessment to find out what you need, your weak links, what your body can and can`t do and what is the most suitable way to train you. Nutrition included.